Dec 13, 2018
Our second episode is a look at a second macronutrient: carbohydrates.
After a quick discussion about the fact that we’re probably both HSP (Highly Sensitive People), we talk about some of our goals for the show and ways that you can get involved.
We run down some of our basic “knowledge” about carbs, but...
Dec 6, 2018
We’re kicking this new show off by asking seemingly basic questions about diet and nutrition. First up, “What is (dietary) protein anyway?"
After a quick catch up session, we talk through the “facts” of what we think we know about this question – which, of course raises even more questions like...
Nov 29, 2018
Introducing 50% Facts!
A brand new show from Mike Farr and Jim McDonald
Premiering December 5, 2018
Most of us walk around knowing about HALF of what we think we know. On this show, we take a single, granular question on a particular topic (related to health, fitness, nutrition, mental health, sex, etc.) and try to list...
Feb 1, 2018
This is the final episode of the PowerCast, released on Feb 1, 2018.
The new show in this feed is 50% Facts with Jim McDonald and Mike Farr.
Tyler Cartwright used to weigh over 500 lbs. After years of work, he doesn't anymore. Listen to the story of the day that caused him to decide to take his life in a different...
Jan 3, 2018
PowerCast episode originally released Jan 3, 2018.
Our informal poll on Instagram a couple weeks ago showed that Stan Efferding was YOUR favorite guest of 2017. While we're still on a break, here's an encore of the most downloaded episode we did with Stan in 2017.
Original Episode Notes:
Stan Efferding returns to the...